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  • Week 15th August
  • Monday Running at Yate Track 8.30pm
  • Tuesday - 10mmTT Iron Acton
  • Wednesday - Page Park. 6:45pm
  • Thursday - Swim session at Kingswood Swimming Pool 7.30pm and 8.30pm
  • Friday
  • Saturday
  • Sunday - Group ride from Page Park 8.30am Ride for all abilities 30-60 miles finishing at a Cafe

Latest News

The KiT Angels

"A Strong woman looks a challenge dead in the eye and gives it a wink"


This week we shall focus on some of the ladies at the club. We have had some amazing results recently from our KiT angels, so it's time to give some recognition. The list of ladies is not exhausted by any means but is just highlighting some of the outstanding performances we have had recently.


We would also like to thank the KiT angel supporters, they turn up and cheer the club on whether it's sunny, raining or snowing. Thank you


I think it's fair to say that the chaps need to up their game! They are getting smashed.


Dawn Gardner loves to run an ultra and constantly places highly in the rankings of the races she competes in, last year she completed the Ultra Trail Du Mont-Blanc.

She also isn't shy of the odd triathlon completing the full range of distances.


What a season Stephanie Knott is having! 1st woman at Wimbleball 70.3 and finishing 2nd in her age group (8th overall) at IM Bolton. Well done!!!


Nina Davies, distance runner smashing the Green Man and becoming ladies champion. Next year she is planning to take on the Welsh long course weekend and defending her Green Man title.


Sarah Hart completing Ironman distances, strong on the bike. and doubling up on tough triathlons in just one weekend!


Claire Graham smashing distance Triathlons, and getting podium finishes for her age group. Amazing job claire!


Georgie Davin constantly improving her running and distance, taking on tough half marathonsand getting PB's


Becky Hayward podium finishing at everything she does it seems.