Latest News

NEW Castelli Kit order by 19th February and Imperial Kit ready to pick up

Due to popular demand Steve Penman  has kindly offered to do another Castelli kit order.

Email Steve Penman by 19th February 2016 with your request and then if we get enough orders he will request the money from you and as soon as money is in he will place order.

Please remember we need to order a minimum of 10 for each item.

Cycle bib shorts: £60

Cycle jersey: £45

Short Sleeved Tri suit: £90

Sleeveless Tri suit: £85

Tri top; £47.50

Tri shorts: £50.00

Windstopper Gilet: £68.00

Gabba 2 short sleeved: £90


Imperial kit all ready for pick up! e-mail Steve Penman to arrange pickup



Kingswood Triathlon Club Training day - It's all about efficiency

On Saturday 20th February a Training Day is being offered 

The aim is to improve efficiency with tips you can practise in training and use in anger in races. Provided by a variety of our brilliant KIT coaches to help you improve the small stuff that make a difference.


Come along and have some fun, learn something useful and support YOSC

 

YOSC is Yate Outdoor Sports Centre and is located behind Brimsham Green School, Yate, BS37 7LB. 


The cost of the day is £10  which will include a light lunch.   


If you want to attend the day, which will run from 9am until 4pm then please email Philippa Crocker on philippa.crocker@btinternet.com


Payment should be made payable to the club ACCOUNT NUMBER - 02989485 SORT CODE - 30 94 83 ) 


A rough programme for the day is found below;


Morning:

Cycle Efficiency (Position, Style, Cornering, Descending, Overtaking, Feedstops, Busy Traffic, Rough Roads)

Transition Training (Onto and Off the Bike)

 

Afternoon:

Swimming tips (Mass start in water, Out of water, tips to get you around quicker)

Warm Ups (What you need to do Pre race, and before running and advise on Warming Down)

Run efficiently (style tips, things to focus on when fatigues and practise on the track)

Warm Down